The Chakra Kitchen

The Chakra Kitchen Author Sarah Wilkinson
ISBN-10 1782492658
Year 2015-10
Pages 144
Language en
Publisher Cico
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Working with the body's seven chakras (energy centers) is an ancient practice to help attain optimal health and wellbeing. There are many ways to work with the chakras, one of which is via the foods we consume and another using crystal energy. In The Chakra Kitchen, spiritual teacher Sarah Wilkinson shows you how to combine these two methods in a fun, easy and intuitive way. From light bites to main meals and Sarah's wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way. The recipes are colour coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on crystals and nutrition. Each chakra is linked to a different aspect of your mind, body and spirit and by learning to recognize how your personal system is functioning and taking steps to stimulate and balance where required, you will begin to see noticeable positive shifts in your world. The Chakra Kitchen will take you on a journey into your authentic self, reconnect you with the nourishing power of nature, awaken you to conscious eating and the magic of the chakras and crystal energy.

The Yoga Kitchen

The Yoga Kitchen Author Kimberley Parsons
ISBN-10 9781849498982
Year 2016-05-05
Pages 192
Language en
Publisher Hardie Grant Publishing
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The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your energy and support your spiritual development. Kimberly Parsons is the owner of The Retreat Cafes, that have become an integral part of London’s yoga scene, and in her first book she brings her healthful recipes and yogic principles straight into your kitchen.

Chakra Foods for Optimum Health

Chakra Foods for Optimum Health Author Deanna M. Minich
ISBN-10 1609250656
Year 2009-03-01
Pages 288
Language en
Publisher Conari Press
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Nutritionist and yoga practitioner Deanna Minich’s Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author’s highly successful “Nutrition for the Soul” classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foods—apricots, carrots, salmon, pumpkin, oranges—to help their sacral chakra. For each chakra, specific affirmations and other practices are also offered, as are meal plans and recipes. Helpful lists, charts, and diagrams help readers easily pinpoint and diagnose themselves and the various prescriptive options are all very clearly explained. With lots of useful sidebars, this book really is a treasure trove of energy medicine in the form of food—truly food for the body, mind, and soul!

The Chakra Mantra Cookbook

The Chakra  Mantra Cookbook Author Patricia Stein
ISBN-10 0970359705
Year 2000-12-01
Pages 138
Language en
Publisher PMF Publishing
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This book offers a guide to enhancing one's energy as well as the food being prepared, through the use of mantra. A spiritually inspired, vegetarian, non-dairy cookbook, "The Chakra, Mantra Cookbook" follows Tibetan doctors' approaches to treating energetic imbalances through the use of food.

The Yoga of Cleaning

The Yoga of Cleaning Author Jennifer Carter Avgerinos
ISBN-10 9781452592718
Year 2014-02-27
Pages 162
Language en
Publisher BalboaPress
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What is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies - ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space. Praise for The Yoga of Cleaning: In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a “how to” cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings. Steven Weiss, MS, DC, RYT - author of The Injury-Free Yoga Practice

Awakening the Chakras

Awakening the Chakras Author Victor Daniels
ISBN-10 9781620555880
Year 2017-02-16
Pages 288
Language en
Publisher Simon and Schuster
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An in-depth guide to understanding and balancing the chakras • Provides meditations, mantras, and other methods to work with each chakra • Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other • Examines the psychological causes of blocked energy in the chakras • Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri. Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.

The Chakra Energy Cards

The Chakra Energy Cards Author Walter Lübeck
ISBN-10 9780914955726
Year 2002
Pages 188
Language en
Publisher Lotus Press
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The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.

The Key to the Chakras

The Key to the Chakras Author Vicki Howie
ISBN-10 9781592337712
Year 2017-04-01
Pages 192
Language en
Publisher Fair Winds Press (MA)
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Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.

Grimoire of a Kitchen Witch

Grimoire of a Kitchen Witch Author Rachel Patterson
ISBN-10 9781780999579
Year 2013-06-28
Pages 297
Language en
Publisher John Hunt Publishing
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This book is essentially a Book of Shadows, a Kitchen Witch s Grimoire. It covers what it means to be a Witch, how a Witch works, what a Witch does and how a Witch celebrates the turning of the seasons. It is packed full of information about all sorts of subjects from a breakdown of rituals and magical tools to reading auras and rites of passage, along with meditations, recipes for oils, incenses and spells and a huge amount of crafts to make for each Sabbat. The information herein does not follow any strict tradition; it is a personal interpretation of witchcraft melding together different experiences. Magic and the Craft are fluid and flexible, it is ever changing and we are ever learning.

The Chakras and the Human Energy Fields

The Chakras and the Human Energy Fields Author Shafica Karagulla
ISBN-10 0835606503
Year 1989-04-01
Pages 243
Language en
Publisher Quest Books
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A presentation of experimental evidence that illness can be seen in the subtle energy fields of the body. Fascinating case studies of actual patients show that clairvoyant observation can diagnose disease and even reveal potential illness before it manifests in physical symptoms. The key to health and disease lies in the dynamic interaction between the body's physical, emotional, and mental fields and universal energy fields. Understanding this interaction can help us alter our energy patterns in the direction of better health. Includes a full-color foldout diagram of the chakra system.

The Chakra Energy System

The Chakra Energy System Author Sarah A. Schweitzer Ph. D.
ISBN-10 9781468564129
Year 2012-04-01
Pages 562
Language en
Publisher AuthorHouse
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What is a Chakra? A chakra is a gathering of "like energy" that forms into a cone shape and resides within the seven major cavities of the physical body. Each body cavity has its own energy field and in that energy field resides a major chakra center. Each major chakra center processes energy. This energy supports the organs associated with its particular body cavity. Each chakra center inter-communicates with all the chakra centers and comprises the comprehensive chakra energy system. The chakra energy system overall supports the wellness of the spiritual energy field. The spiritual energy field works in conjunction with the physical body. Together, these are the elements that support the body-mind-spirit connection, which in turn, brings wellness and the potential to live an empowered life.

The Chakra Energy Cards

The Chakra Energy Cards Author Walter Lübeck
ISBN-10 9780914955726
Year 2002
Pages 188
Language en
Publisher Lotus Press
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The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.

The Chakra Book

The Chakra Book Author Osho
ISBN-10 9780880509947
Year 2015-06-09
Pages 224
Language en
Publisher Osho Media International
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A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

Wheels of Life

Wheels of Life Author Anodea Judith
ISBN-10 9780738715957
Year 2012-12-08
Pages 528
Language en
Publisher Llewellyn Worldwide
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As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you’ll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: “Wheels of Life is the most significant and influential book on the chakras ever written.” — John Friend, founder of Anusara Yoga