The Time Paradox

The Time Paradox Author John Boyd
ISBN-10 9781407026923
Year 2012-04-24
Pages 384
Language en
Publisher Random House
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Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. In this fascinating book, the award-winning past president of the American Psychological Association, Philip Zimbardo, and his co-author, John Boyd, show how: - the way you perceive time is as unique as your fingerprints - these individual time perspectives shape your life, and the world around you - you can change the way you perceive time, so you get the most out of every minute - if you don't, the power of time in the modern world is so immense that it will take its toll on you The Time Paradox is a highly readable, stimulating look at a subject that absorbs us all.

The Time Paradox

The Time Paradox Author Philip Zimbardo
ISBN-10 1416579745
Year 2008-08-05
Pages 336
Language en
Publisher Simon and Schuster
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Your every significant choice -- every important decision you make -- is determined by a force operating deep inside your mind: your perspective on time -- your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways. In The Time Paradox, Drs. Zimbardo and Boyd draw on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. Further, they demonstrate that your and every other individual's time zones interact to create national cultures, economics, and personal destinies. You will discover what time zone you live in through Drs. Zimbardo and Boyd's revolutionary tests. Ask yourself: • Does the smell of fresh-baked cookies bring you back to your childhood? • Do you believe that nothing will ever change in your world? • Do you believe that the present encompasses all and the future and past are mere abstractions? • Do you wear a watch, balance your checkbook, and make to-do lists -- every day? • Do you believe that life on earth is merely preparation for life after death? • Do you ruminate over failed relationships? • Are you the life of every party -- always late, always laughing, and always broke? These statements are representative of the seven most common ways people relate to time, each of which, in its extreme, creates benefits and pitfalls. The Time Paradox is a practical plan for optimizing your blend of time perspectives so you get the utmost out of every minute in your personal and professional life as well as a fascinating commentary about the power and paradoxes of time in the modern world. No matter your time perspective, you experience these paradoxes. Only by understanding this new psychological science of time zones will you be able to overcome the mental biases that keep you too attached to the past, too focused on immediate gratification, or unhealthily obsessed with future goals. Time passes no matter what you do -- it's up to you to spend it wisely and enjoy it well. Here's how.

The Time Paradox

The Time Paradox Author Philip Zimbardo
ISBN-10 9781416541981
Year 2008-08-05
Pages 358
Language en
Publisher Simon and Schuster
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Reveals how your individual time perspective shapes your life and is shaped by the world around you, interacting to create national cultures, economics, and personal destinies.

The Time Cure

The Time Cure Author Philip Zimbardo
ISBN-10 9781118205679
Year 2012-10-23
Pages 310
Language en
Publisher John Wiley & Sons
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In this follow up to The Time Paradox, an internationally known psychologist and a PTSD specialist offers a proven approach for those suffering with post-traumatic stress disorder that features techniques that help sufferers focus on a positive future.

Man Disconnected

Man Disconnected Author Philip Zimbardo
ISBN-10 9781473527690
Year 2015-05-07
Pages 352
Language en
Publisher Random House
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'Zimbardo has put his finger on a great challenge of the modern era' - The Sunday Times Masculinity is in meltdown. Young men are failing as never before — academically, socially and sexually. But why? And what needs to be done? Internationally-acclaimed psychologist Philip Zimbardo, and research partner Nikita Coulombe, show how symptoms include excessive gaming and porn use, apathy and drug abuse. They argue that digital technologies create alternative worlds that many boys find less demanding and more rewarding than real life, yet which are ultimately harmful. There is hope. Man Disconnected reveals where the solutions are to be found, and what action we can take. Controversial, provocative and insightful, this book is an alarm call ignored at our peril.

Mindwise

Mindwise Author Nicholas Epley
ISBN-10 9780385351676
Year 2014-02-11
Pages 272
Language en
Publisher Vintage
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It’s a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others? How well can you guess what others think of you, know who really likes you, or tell when someone is lying? How well do you really understand the minds of those closest to you, from your spouse to your kids to your best friends? Do you really know what your coworkers, employees, competitors, or clients want? In this illuminating exploration of one of the great mysteries of the human mind, University of Chicago psychologist Nicholas Epley introduces us to what scientists have learned about our ability to understand the most complicated puzzle on the planet—other people—and the surprising mistakes we so routinely make. Why are we sometimes blind to the minds of others, treating them like objects or animals? Why do we sometimes talk to our cars, or the stars, as if there is a mind that can hear us? Why do we so routinely believe that others think, feel, and want what we do when, in fact, they do not? And why do we believe we understand our spouses, family, and friends so much better than we actually do? Mindwise will not turn other people into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself. From the Hardcover edition.

Freshman Year of Life

Freshman Year of Life Author MindSumo
ISBN-10 9781250071194
Year 2017-04-11
Pages 224
Language en
Publisher Flatiron Books
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How do you get a fulfilling job after college? What if you're still living with your parents? What's it like navigating hook-ups, dating, and new friendships outside campus life? Millions of books, blog posts, personal essays, and advice columns are written about college, but what about after college? Those first few years of finding your footing in the real world are filled with transitional crises and fraught introspection. You’re a freshman all over again. The thirty-eight stories in Freshman Year of Life tell the truth about life beyond college graduation from the voices of people a few years out. Some of their experiences are funny, some heartwarming; some are about their successes, and others reflect their failures. There are stories about going from a committed college relationship to casual dating in an unfamiliar city, navigating a toxic work environment, learning how to stay patient in a part of your life that isn’t defined by semesters and finals, and tackling the task of making new friends, something you may not have had to do since college orientation. The stories in Freshman Year of Life are just the beginning. There are a multitude of different experiences out there, and one of them will be your own. It’s not the end of the conversation; it’s the start. Find out how these writers survived their freshman year of life: Aaron Gilbreath • Aileen Garcia • Alana Massey • Alexandra Molotkow • Alison Gilbert • Ashley Ford • Bijan Stephen • Cameron Summers • Carvell Wallace • Chloe Angyal • Emily Gould • Eric Anthony Glover • Gala Mukomolova • Jamie Lauren Keiles • Jason Diamond • Jenny Zhang • Justin Warner • Kevin Nguyen • Kristin Russo • Lane Moore • Laura Willcox • Lauren Wachenfeld • Lincoln Blades • Lori Adelman • Mara Wilson • Mira Gonzalez • Molly Soda • Myisha Battle • Nia King • Nisha Bhat • Paulette Perhach • Sam Zabell • Sarah Mirk • Scaachi Koul • Shannon Keating • Skylar Kergil • Whitney Mixter This book came about through a collaboration with MindSumo.com, an online forum that reaches out to college students to solve business, tech, and design challenges. We asked MindSumo’s community of students what book they wanted most upon graduating, and this is it.

The Chimp Paradox

The Chimp Paradox Author Steve Peters
ISBN-10 9781101610626
Year 2013-05-30
Pages 368
Language en
Publisher Penguin
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Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

Time Warped

Time Warped Author Claudia Hammond
ISBN-10 9780857863454
Year 2012-05-03
Pages 352
Language en
Publisher Canongate Books
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Time rules our lives, but how much do we really understand it? In Time Warped, we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, they walk towards the edge of a stairwell blindfolded and one man spends two months in an ice cave in total darkness - all in an attempt to fathom the tricks time can play on our minds. Drawing on the latest research from psychology, neuroscience and biology, award-winning BBC Radio4 presenter Claudia Hammond delves into the mysteries of time perception. She shows us how to manage time more efficiently, why speeds up as you get older and, ultimately, how to use the warping of time to our own advantage.

Take Back Your Time

Take Back Your Time Author John de Graaf
ISBN-10 9781605096384
Year 2003-08-09
Pages 270
Language en
Publisher Berrett-Koehler Publishers
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The authors of the bestseller The Secret (over 350,000 copies sold)--legendary bestselling author Ken Blanchard and top Chick-fil-A executive Mark Miller--offer profound wisdom and practical advice for how to keep growing in your leadership effectiveness throughout your life.

The Psychology of Time Perception

The Psychology of Time Perception Author John Wearden
ISBN-10 9781137408839
Year 2016-06-09
Pages 261
Language en
Publisher Springer
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How do people perceive time? This book presents a wealth of contemporary and classical research, including some of the history and philosophy of time perception. Influential internal clock-based models of time perception receive an in-depth but non-technical introduction and discussion. The role of cognition and emotion in perceiving time is also explored, as well as questions derived from time experience in daily life, such as why time seems to pass more quickly in one situation rather than another. Classical and modern research on timing in children is reviewed, as well as work on time perception and time experience in older people. Leading recent models of animal timing are also discussed in a non-mathematical way.

Why Life Speeds Up As You Get Older

Why Life Speeds Up As You Get Older Author Douwe Draaisma
ISBN-10 9781107646261
Year 2012-03-29
Pages 288
Language en
Publisher Cambridge University Press
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Why Life Speeds Up As You Get Older raises almost as many questions as it answers. Draaisma explores the nature of autobiographical memory, covering subjects such as dejvu, near death experiences and the effect of severe trauma on memory recall, as well as human perceptions of time at different stages in life.

The Psychology of Attitude Change and Social Influence

The Psychology of Attitude Change and Social Influence Author Philip G. Zimbardo
ISBN-10 UOM:39076002085475
Year 1991
Pages 370
Language en
Publisher McGraw-Hill Humanities Social
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This text, part of the McGraw-Hill Series in Social Psychology, is for the student with no prior background in social psychology. Written by Philip Zimbardo and Michael Leippe, outstanding researchers in the field, the text covers the relationships existing between social influence, attitude change and human behavior. Through the use of current, real-life situations, the authors illustrate the principles of behavior and attitude change at the same time that they foster critical thinking skills on the part of the reader.

The Paradox of Choice

The Paradox of Choice Author Barry Schwartz
ISBN-10 0061748994
Year 2009-10-13
Pages 304
Language en
Publisher Harper Collins
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Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

You Must Change Your Life The Story of Rainer Maria Rilke and Auguste Rodin

You Must Change Your Life  The Story of Rainer Maria Rilke and Auguste Rodin Author Rachel Corbett
ISBN-10 9780393245066
Year 2016-09-06
Pages 336
Language en
Publisher W. W. Norton & Company
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The extraordinary story of one of the most fruitful friendships in modern arts and letters. Rainer Maria Rilke’s Letters to a Young Poet is one of the most beloved books of the twentieth century. It has sold millions of copies and inspired generations with its galvanizing wisdom on how to lead an artistic life. In You Must Change Your Life, debut author Rachel Corbett tells the remarkable, long-buried story of where Rilke’s ideas originated. In 1902, Rilke, broke and suffering from writer’s block, accepted a commission to go to Paris to research and write a short book about the sculptor Auguste Rodin. The two were almost polar opposites: Rodin in his sixties, notoriously carnal, revered; Rilke in his twenties, delicate, unknown. Nonetheless, they fell into an instantaneous friendship and would work closely together as master and disciple for the next few years, as Rodin showed Rilke how to become the writer he wished to be. With verve and great insight, Corbett transports readers to turn-of-the-twentieth-century Paris to explore this surprising friendship and the development of their influential ideas about art and creativity. She captures the dawn of modernism with appearances by such charismatic figures as Paul Cézanne, Henri Matisse, Isadora Duncan, George Bernard Shaw, and Jean Cocteau, as well as the rise of the concept of “empathy” amid the pioneering work of Sigmund Freud, Carl Jung, and Georg Simmel. Corbett also introduces the women in these men’s lives, many of them esteemed writers and artists in their own right: Rodin’s muse Camille Claudel, Rilke’s wife and fellow artist Clara Westhoff, and the remarkable Lou Andreas-Salome, who was Nietzsche’s lover and Rilke’s lifelong friend. You Must Change Your Life is a vibrant portrait of Rilke and Rodin’s singular friendship, heartbreaking rift, and moving reconciliation, and it is a testament to the ways their work continues to reverberate to this day.